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Information feedback: I sincerely expect all of you, particularly those have obtained satisfactory recovery, fill up (feedback) the follow-up sheet in the to the best of your ability, about your real condition. I devoutly solicit your support and help for my work and my web in order to get further information so as to benefit more patients. Thank you a lot! |
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MSN: hopold@hotmail.com””
Mobile:
086-13717539093 |
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QQ:466814866
ICQ:245184228
Skype:www.hopold.com |
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Tel:086-13717539093
Jingtusi uptown 4-213
Beijing, China
We'll impart this course and the patients study this course only on my website, so please forgive that we wouldn't welcome the patients come my office. |
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Lumbar disc herniation(unilateral)
mild stennosis of lumbar spine |
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Central rupture's PID£¬spinal fracture”¢tumor, congenital abnormality of spine and Patients that have had spinal surgery
(
Minimal-invasive surgeryӢ
laser ablationӢ
Traditional Chinese-knife surgery
) are not advisable to join this course. |
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Before starting this kind of rehabilitation, please confirm that you have been diagnosed with ”°lumbar disc herniation (unilateral)”± or ”°mild lumbar spinal stenosis”± by normal hospitals.If you decide to join this exercise, please read carefully the terms and conditions and payment method for viewing the tutorials prior to registration. Please keep in mind User ID and Password when you register! You must input User ID and Password to view the tutorial after your payment is confirmed. Please contact me after payment, so as that I can provide some guidance for your initial r ehabilitative exercises. |
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The Course of ”¶ The healing of Lumbar Disc Herniation By Self-Help Rehabilitative Exercises ”· is an excellent instruction of rehabilitative training for patients of lumbar disc herniation by self- exercise therapy. It focuse on self-rehabilitation training in this of specific remedial exercises. Healing of Lumbar Disc Herniation By Self-Help Rehabilitative Exercise is an integrated nice method of physical therapy integrating Chinese traditional bone setting, traditional wushu, modern physics and anthropo-mechanics. This set of rehabilitation method can prevent and cure lumbar muscle insufficiency and lumbar and neck discomfort caused by bending over one's desk for a long-time . Through this set of rehabilitation exercise, the acquired and reversible spine distortion can come back to normal physiological curve to achieve regulating effect on the whole spine.The majority of lumbar disc herniation patients that adopt the mentioned method of training can gradually obtain alleviation and final relief of pain and numbness, owing to freeing the involved nerve root from adhesion or pressure. Meanwhile, this rehabilitation method can strengthen lumbar muscles. 2-6weeks you can heal or at least your symptoms would be right smart alleviated.This Self-Help Rehabilitative Exercises could be regarded also as adjuvant treatment for those patients £¬ who have undergone manipulation or massage to consolidate the effect. |
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| What are determining factors for the treatment of lumbar disc protrusion? |
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When lumbar disc herniation happens, the protruding marrow nuclear presses nerve root.Ischemia, gore and oxygen deficiency appear at nerve root as well as its related pressed blood vessels. Nerve root edema may happen to form aseptic nerve root inflammation or even conglutination between protruding marrow nuclear and nerve root as well as tissues around. As a result waist and leg pain, numbness, even muscle atrophy and palsy can occur to patient. So, the treatment of lumbar disc herniation should focus on followings:
1.Disengage the compression of herniated disc or nucleus gelatinosus to nerve root.
2. Resolve the problem from aseptic nerve root inflammation.
3. Separate herniated disc or marrow nuclear and nerve root or ambient conglutinated tissues.
4. Procticing according to our rehabilitation method (
self- exercise therapy
)and strengthen the pulling force of lumbodorsal muscles and accessory ligaments to increase lumbar intervertebral space and negative pressure between centrums. Then the protruding marrow nuclear can be forced to come back to its original and normal position. As a result, the pressing on nerve root eliminates and waist and leg pain disappear.
5. Renovate the ruptured intervertebral fiber ring. Only after the protruding marrow nuclear comes back to its normal position, the ruptured intervertebral fiber ring has the possibility to be renovated. However, this renovation process is very slow. Also, it is easy very for the newly renovated fiber ring to suffer another rupture due to some improper motion. So, patient should be careful in daily life and work to avoid recurrence for a fairly long time after pain disappears.
The program includes such three phases as primary, secondary and advanced grades. Primary grade is a basic static rehabilitation posture. Like the basic part of a big building, primary grade can help patient to heal basically if the patient can exercise (only exercise in affected side) according to its method persistently. Secondary grade composed of four static rehabilitation postures. It is designed to solidify, improve and strengthen curative effects. Each motion of secondary exercise method can be selected alone to exercise (only exercise in affected side). Especially, for weaker patient, it is more important to follow step by step. The exercise time of secondary method should not exceed 6 minutes. Advanced phase integrate above four static rehabilitation actions to a series of skills and trick similar to wushu. It is natural and smooth so that the exerciser will enjoy it. The patient can do these at home.More caution should be taken in exercising advanced method to prevent recurrence.
Because it is very difficult for the patient to leave the sickbed to move or even turn back in bed due to acute pain when lumbar disc herniation happens, we have also designed an action for sickbed patient specially. They can exercise primary method until they leave the sickbed. The actions taught by this program is easy to learn. Although there is no highly difficult action, its rehabilitation effect is fairly well. Commonly, people with a better learning ability can learn it in only several minutes. In addition, because doing this set of rehabilitation exercise has excellent regulating effect on pallium and improving effect on body metabolism, patient can achieve unlooked-for effects in the respects of preserving their health and temperament. |
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 Healing of lumbar disc herniation by self-help rehabilitative exercises is a safeӢ non-operative and self-help rehabilitation for low back and leg pain caused by lumbar disc Herniation. Cure rate up to 90%. You will never spend much time in finding a massage master any more, and never need to bother whether take an operation of Lumbar Disc Herniation or not and suffer from great spirit pressures, because you will find your lumbar disc Herniation is surprisingly easy to be healed after you navigate to and participate in our course |
| Unexaggeratedly speaking, Healing Of Lumbar Disc Herniation By Self-Help Rehabilitative Exercises is an integrated nice method integrating Chinese traditional bone setting, traditional wushu, modern physics and anthropo-mechanics. |
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 Rehabilitation effect: More than 90 percents of patients can receive satisfactory curative effect in 2-week--6-week through persistent and right rehabilitation exercise. Their lumbar and leg pain, numbness etc. can be relieved gradually and recover finally. This method is safe, reliable and effective. The majority of patients applaud this set of rehabilitation method: ”°It is miraculous! So economic, so easy to learn, so good efficiency! Wonderful!”±
There is a good saying: Recovery from a disease consists of 30 percent of treatment and 70 percent of nourishment. Prevention is more important than treatment. The method promoted by Lumbar Disc Herniation Self Rehabilitation Web has nourishment in treatment and treatment in nourishment. Paying attention to the healing lumbar spine can avoid recurrence after rehabilitation. |
| Characteristic of Healing Of Lumbar Disc Herniation By Self-Help Rehabilitative Exercises: Simple and easy to learn, serving both the elderly and the young. It needs only a place of 1 square meter to carry out the rehabilitative exercise. |
| Training time: 3-5 minutes/each time, at least 3 times /day. More than 90 percents of patients can receive satisfactory curative effect in 2---6 weeks. |
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Advantages and Disadvantages
of the Healing of Lumbar disc herniation by Self-help Rehabilitation Therapy |
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| Symptoms and signs |
| of lumbar disc herniation |
Pain in the low back and leg or lower abdomen, sciatica, muscle spasm or cold feeling in the affected limb, difficulty in stooping and moving and inability to get up from bed. |
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 Purpose of popularization: The patients spend only small amount of money to relieve the often unbearable suffering. It is popularized for the well-being and happiness of the patients on nonprofit basis. Take our course,you will dispense with the charge of medicineӢmanipulationӢoperation and the worries of operation. You will soon find that your illness recovers smoothly. Actually the course is an integral part of gems of China's traditional culture and I have the responsibility to propagate it. All the proceeds go toward funding the web to achieve this goal. In order to construct this website, you have already invested an amount of several ten thousand in RMB, and we only want to realize a return equivalent to the costs instead of making great profits, and to run this website for a long term to relieve the diseases and pains of the broad patients suffering from lumbar disc Herniation. We hereby sincerely hope for you support! It is my great expectation to widely serve patients through my web.
If you decide to participate in the course of Healing Of Lumbar Disc Herniation By Self-Help Rehabilitative Exercises, please read carefully all the Articles of Registration and the payment for browsing the course before you start your registration and please keep firmly in mind your user name and passwords you have got at the time you make the registration, because you will not be allowed to browse the course until you provide the correct user name and passwords after your payment is confirmed successful! |
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